Lessons from My 20's
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When life changes, move with it
A trip to the ER for perspective
Turn that brain off
Life evolves...just stay ahead of the curve
Why you should make training fun
How to conquer a vacation
Most of them are BS...
Get a few things right...stay jacked :)
The true way...
What's the cure?
Why you'll forget the boring things
Health & fitness habits for free time
