- Lessons from My 20's
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- I hit my breaking point
I hit a true breaking point over the last few weeks…
Juggling work, training, social media, online business, relationships, etc.
I finally hit that point where everything was suffering all at once.
The most important thing you can do here? Subtract.
Reflect, identify where your energy needs to go, and direct it as such.
Cut out what will not directly help you attain your goals, take a bit of a rest, and hit the next week with all you got.
And if you’re wondering why this newsletter is a bit short this week, I needed a small break. I’ll be back I promise. Well rested, energized, and ready to attack my goals.
So if your body is telling you something…please listen to it. You’ll forever be happy you did 🤍
We all have big goals this 2024…net worth, relationships, career, health & fitness, etc. Moving forward, I will be taking on a few clients for personal training. If you’re looking to gain some muscle, drop a few pounds, or just build a lasting health & fitness lifestyle in 2024, sign up for a free consultation call below. Let’s see if we can work together!
Recent Content
I challenge you to give up alcohol for a month.
You don’t have to stop drinking all together…just go dry for 30 days.
I promise the feeling on the other side will be worth it 🤝🏼
— Jake Spotswood (@jake_spotswood)
11:01 PM • Mar 30, 2024
